tag:blogger.com,1999:blog-4867962441941754804.post2424866803730967312..comments2023-10-06T10:18:12.233-05:00Comments on Lean But Not Mean!: OK. now I need a new goal...Cindyhttp://www.blogger.com/profile/00889299687693914699noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4867962441941754804.post-23888094570096286142007-07-27T12:46:00.000-05:002007-07-27T12:46:00.000-05:00Leonie- thanks for the rotation ideasKaren-OK, IRO...Leonie- thanks for the rotation ideas<BR/><BR/><BR/>Karen-<BR/><BR/>OK, IRON WOMAN, are you trying to get me to do this crazy stuff with you?!<BR/><BR/>Don't you remmeber the main reason I like spinning? It is inside in the A/C with giant indusrtial fans blowing on us full force! lol lol lol<BR/><BR/>I admire you though, and am living vicariously through your athleticism! :-) Go girl!Cindyhttps://www.blogger.com/profile/00889299687693914699noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-60453451374281881622007-07-26T23:29:00.000-05:002007-07-26T23:29:00.000-05:00How about Sunmart 50K or The Houston Marathon... I...How about Sunmart 50K or The Houston Marathon... I know someone you could train with!!!Khttps://www.blogger.com/profile/03038743473739366061noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-2849950361176493792007-07-26T17:00:00.000-05:002007-07-26T17:00:00.000-05:00I think its a great idea to o by how clothes fit -...I think its a great idea to o by how clothes fit - that really shows the change in body composition. Somethin the scales can't show. Although weighing in weekly is important for me - its one of my tools, iykwim?<BR/><BR/>The training diet sounds tough, so gfy re sticking to it. <BR/><BR/>A few online sites have suggested rotations that may help - here's a link - http://69.93.245.62/forum/showthread.php?t=49734Leoniehttps://www.blogger.com/profile/11596513344737230084noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-67921135059267863112007-07-26T06:51:00.000-05:002007-07-26T06:51:00.000-05:00Thanks, Leonie.I think I want a new goal. I am no...Thanks, Leonie.<BR/><BR/>I think I want a new goal. I am not weighing, but I think I have lost some weight and defineitly gained muscle this last month as my clothes are fitting better. I hesitate to use weighing numbers as a goal and have in mine some clothes I would like to get back into as a goal.<BR/><BR/>I am keeping on the training diet... and want to keep doing my increased workouts for a while longer, maybe through mid August?<BR/><BR/>So perhaps that should be my goal.<BR/><BR/>It was fun to take my Tour De France card in the the instructor and get the little boxes stamped for each aerobic workout I did! lol<BR/><BR/>Thanks for helpimg me think this through. I don't want to wing it now, though, I fear I will lose the progress I have made!Cindyhttps://www.blogger.com/profile/00889299687693914699noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-6923543107330959742007-07-25T20:55:00.000-05:002007-07-25T20:55:00.000-05:00Woo hoo! Great job!Do you like rotations and plans...Woo hoo! Great job!<BR/><BR/>Do you like rotations and plans or would a season of winging it be a new challenge for you?Leoniehttps://www.blogger.com/profile/11596513344737230084noreply@blogger.com