tag:blogger.com,1999:blog-4867962441941754804.post2706157787463283305..comments2023-10-06T10:18:12.233-05:00Comments on Lean But Not Mean!: Cindyhttp://www.blogger.com/profile/00889299687693914699noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4867962441941754804.post-46960846486638702932007-07-13T07:24:00.000-05:002007-07-13T07:24:00.000-05:00The eating part is an ongoing process, isn't it - ...The eating part is an ongoing process, isn't it - getting my mind around avoiding mindless eating and making healthy, portion savvy choices 90% of the time.. <BR/><BR/>--------------------<BR/><BR/>Well said, Leonie!Cindyhttps://www.blogger.com/profile/00889299687693914699noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-65471426661686400552007-07-13T01:46:00.000-05:002007-07-13T01:46:00.000-05:00Thanks for comments, gys.Anne, Bob Greene jst talk...Thanks for comments, gys.<BR/><BR/>Anne, Bob Greene jst talks about activity levesl -s o you can start where you are at and even if you don't workout you can stay active - or aim for some workouts, even if not your own particular ideal number of workouts.<BR/><BR/>The eating part is an ongoing process, isn't it - getting my mind around avoiding mindless eating and making healthy, portion savvy choices 90% of the time..Leoniehttps://www.blogger.com/profile/11596513344737230084noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-60834730182593993712007-07-11T13:01:00.000-05:002007-07-11T13:01:00.000-05:00Leonie,So happy you're doing well and no cancer!Go...Leonie,<BR/><BR/>So happy you're doing well and no cancer!<BR/><BR/>God Bless you and yours!Ladybug Mommy Mariahttps://www.blogger.com/profile/11872071153849471720noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-48371483835755358272007-07-11T07:42:00.000-05:002007-07-11T07:42:00.000-05:00Congratulaions and Praise God on your all clear no...Congratulaions and Praise God on your all clear notice, Leonie! Hooray!<BR/><BR/>You are inspirational to me, in that your workouts are just part of your life and you keep going.. especially after surgury. Gosh, just a bad hair day slows me down! lol<BR/><BR/>Yes, re-reading the 'old stuff' is helpful... as our brains need the renewal. We forget, or just need the affirmations again.<BR/><BR/>Hi Anne-<BR/><BR/>It is hard with houseguests, and complicatd with little ones that need you. If you want some brainstorming on how to bring in more exercise we are here. Everything is in seasons, too. Right now I am in a big exercise season, partially because I have let my weight creep up over the years and decided now is the time to focus. Also my kids are older and I have the time.<BR/><BR/>Sometimes is less, sometimes is more, but there are ways to bring some exercise in all the time... even just a little goes a long way.<BR/><BR/>Let us know how it goes!Cindyhttps://www.blogger.com/profile/00889299687693914699noreply@blogger.comtag:blogger.com,1999:blog-4867962441941754804.post-76143890286860528712007-07-11T07:15:00.000-05:002007-07-11T07:15:00.000-05:00Glad to hear all is well on your end, Leonie! Bac...Glad to hear all is well on your end, Leonie! Back to full power-go, go ,go!!<BR/>I need to pull out Bob's book again and work on eating while I am trying to exercise. What I put in my mouth can be controlled while life is out of control and I can't seem to get exercise figured out :) I love that book..<BR/>Good to hear from you!<BR/>Anne(waving back!)mom2mprhttps://www.blogger.com/profile/00477298235659759974noreply@blogger.com