Thomas took a pic of me doing ab work, with his mobile phone. I look terrible, but, hey, its a real workout pic! lol!
I try to do some ab work every day - my abs have had it, after my pregnancies and surgery. But strong abs are important for strong backs...
3 comments:
Go go, Girl!
Is this room where all the workout magic happens at your house? lol The room for the workout videos, etc?
So fun to see where you are and I can imagine you doing your great tapes.
Yes, strong abs are very important.. and I really want to avoid back problems. They are the worst.
Yep - thats our family room/homeschooling room/gym. We also hae a treadmill in the garage and a rower in our room and barbells outside! lol!
Whooooo hoooooo!!!!
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