A balance of Mind-Body-Spirit
Friday, April 11, 2008
Sometimes I am a dork!
Jammin' to my Turbo Jam workout this morning, 55 minutes of TJ Cardio Party 3 before Mass and homeschool ice skating and work meetings, well, I thought to myself - You are a dork sometimes.
dork
–noun Slang.
a ridiculous person; jerk; nerd.
I mean, there I am in the family room, dancing away, twirling around, punching and kicking, belting out the song lyrics, having a ball of a time. I realized how dorky this must look. Must be.
But, hey, it is all in the pursuit of fitness, fun and happiness!
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
2 comments:
Go for it, Fellow Nerd!!! lol lol lol
You saw my Zumba cartoon, right? ;)
lol! :-)
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