Here I am, ready for my morning walk. Today I am walking with a friend. She is meeting me at my house at 7.;30 a.m and then we will walk for an hour, around a nearby lake and up a hill.
Ladies, keep up your walking and working out!
Check in time??
A balance of Mind-Body-Spirit
Wednesday, June 18, 2008
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
3 comments:
Great! Love the cute socks!! :)
It was cold out - autumn here!!
You look great...crazy...but great!
It's Autumn there, I need to come visit you!
Luv,
Rach
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