Well, LBNM'ers, I was thinking of you all today. I completed (walking) a half-marathon here in Portland. :-) It was a beautiful day, and a friend and I did it in 4 hours. :-) I felt thankful--for living in such a beautiful part of the world and getting to watch the town wake up; for my body--that it could walk that far and feel so good; for good friends--one who walked with me, two who called for support during the walk; and for you, my online support group :-)--without whom I probably would have given up LONG ago! :-)
So thank you all!
A balance of Mind-Body-Spirit
Sunday, April 6, 2008
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
2 comments:
Well done! I'm VERY excited for you - cool accomplishment....
Way to go, Niamh! What an accomplishment and also what a beautiful time it sounds like you had.
Cindy
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