nI am still on NO workouts but am consoling myself by planning rotations of workouts.
A friend gave me a box of Winsor Pilates videos so I was thinking of adding pilates into my rotation when I am back into working out...I love cardio so was thinking of doing cardio or kickboxing or AWT every day, followed by a bit of pilates.
Anyone else into pilates?
A balance of Mind-Body-Spirit
Tuesday, May 27, 2008
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
2 comments:
I love the Pilates video you recommended--10 minute solutions. I need to get up early and start with that in my new plan :)I loved the flexibility and abdominal sections. In 20 minutes :)
Hang in there.
Anne
And you hang in there too - love your never give up attitude! :-)
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