A balance of Mind-Body-Spirit

Tuesday, May 13, 2008

Thought you'd enjoy this...

Isn't it true? I know I am wearing a smaller size now than when I was this weight years ago - all that kickboxing has helped to re-shape my body.

Oh, not working out after this surgery is killing me. All I am doing is a little ( very little) bit of walking. No, I should say shuffling! lol! And even that makes me tired. Gosh!

How are you all?


momof3feistykids said...


Leonie said...

But I'm getting faster at my walk - I mean my cheap plastic surgery! lol!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde