A balance of Mind-Body-Spirit

Tuesday, May 13, 2008

Interesting article on Psychological Eating

It is a quick read...

click here

1 comment:

Leonie said...

Very good. I find I tend to associate eating with certain situations or emotions - not good. Or that I get into a habit of nibbling and picking...

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde