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A balance of Mind-Body-Spirit
Tuesday, May 13, 2008
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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1 comment:
Very good. I find I tend to associate eating with certain situations or emotions - not good. Or that I get into a habit of nibbling and picking...
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