I love Leonie's quote, and Cindy the story about your playlist was priceless! LOL I had a couple of crazy busy weeks...last week was a "planned unschooling" week so the weekend before my workout time was eaten up by planning. This past weekend I was wiped (but the week was GREAT) so again no workout (but I did get my eyebrows waxed--LOL--and they look awful!).
Funny thing, though, is that Bill hasn't exercised in 2 weeks either which has never happened since I've known him. I think he even went on the treadmill when he was still half blind after his LASIK surgery! Somehow his not working out made me feel like a real slug. So yesterday we agreed to get moving again. Today I got in 1/2 hour of prenatal yoga (fabulous!) and am planning one more week day workout before my Sat swim. :)
A balance of Mind-Body-Spirit
Monday, November 5, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
2 comments:
Congrats on doing the prenatal yoga - well done!Yopur poor dh sounds so busy and stressed with work...Hope you are both back into the workout thing, just for your mental health! :-)
HiRachel-
Thsnks for the check in.. yes, every week is different... and ebb and flow.
I thought of you yesterday when I was driving and looked in the rearview mirror and saw my eyebrows needed waxing.. then remembered how you said you always felt 'thinner' after doing so.! lol
Me too- am going to try and get them done before the big Thx dinner!
BTW, have you heard from Kevin Niles and family? I haven't heard from him since they went to Germany. Know they are busy and figued he is not going to try and do Lighthouse from there...
Cindy
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