..at the Firm YaYas site ( a fitness site that I visit).
Read these stories of women in their 50s, 60s, and 70s who workout.
I wanna be like that, when I get to those ages. :-)
A balance of Mind-Body-Spirit
Friday, November 9, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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1 comment:
I tried to read about the firm YaYas, but you have to have a login so it will have to wait for another day. Not 40 yet, so I guess those stories will keep, but I love the inspiration of reading about anybody keeping healthy and fit for a lifetime. There was an older triathalon doing nun in Runner's World recently. Tres cool!
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