Thoughts on a March Challenge?
A weekly check in?
I did okay with my strength challenge the first two weeks in February then became unwell - upset stomach, headaches, sore neck..So these last two weeks I've dropped the weights and just done cardio. I felt the weights wouldn't help my neck pain...
So, here I am, thinking about a March fitness challenge.
Maybe consistency. Consistency in continuing my daily workouts. Consistency in eating healthy most of the time.