Oh.. I need a change up!
I think I have hit the wall with Jazzercise... as much as I love it, I am just so tired of the format. This has happened before and I feel I need a change up.
I am not very good at doing videos at home.. I see the dust on the furniture or the laundry that needs folding, and have a hard time completing the video... :0 Leonie, your tenacity amazes me!
I do wish I could run like I did in the old days. But my allergies and joints don't agree.
I may try the Y again. I went for a bit, but it is super crowded, the ladies in the group exercise class seemed to have an 'attitude'... and there were a bunch of sweaty men in the weight room as I walked to the aerobics studio.
Now I just sound picky.
Oh well. Looking for some alternatives!
A balance of Mind-Body-Spirit
Monday, March 19, 2007
Subscribe to:
Post Comments (Atom)
A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
1 comment:
I hope you find a good alternative - maybe there is a gym near you that has Body Pump or Turbo Kick classes? Both fun, with good music...
I bought myself some 10 Minute Solution workouts - except I do all 5 segments for a 50 minute workout. Yesterday was Fat Blasting Dance Party ( fun) and today was the Fitness Ball workout ( this was tougher than I expected and the cardio part was FUN!).
These aren't hard, probably at an Intermediate level acccording to Collage...
Post a Comment