The weather is pretty so I hope for lots of walks. And healthy eating. At least 80/20. As for formal exercise...
PT and Jazzercise.
I did it. Boy was PT hard. When I was going twice a week a few weeks back, I had really become strong! I can feel how weak-y I am now since I have been going only once a week or less. Hope to keep up with 2ce a week... we shall see! Life keeps interrupting...
16yos getting his wisdom teeth out.. so we will see what I am doing this day. Will try a workout video at home if can't get to Jz. Maybe I'll just eat ice cream with him!
No workout.. ate ice cream. Do I know me or what? lol Very sore from PT yesterday. Hooray!
Did Jazzercise... very tired day with allergies (me and 3/4 of Houston.. ick!)
Jazzercise and PT
Sinus infection. No workout. Ick
Worked out. Man, I was tired, could not breathe, and draggin'.. but I DID it!
(giving myself a pat on the back..lol)
Fun stuff.... walks? tennis? We will see what happens!
Sat- went to Jz, cut out after the aerobics, but at least I did that!
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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