Thursday, December 27, 2007
Are we ready for a great new year? Yes!
I don't know if you all are into New Year's Resolutions... but if you are... this has gotta be the place. :)
I am looking forward to a beautiful new year.. full of hope and promise, friends and family.. and I pray for good health for you all!
I don't really have any resolutions. But, I always seem to have ongoing ones... things I am working on, ebbs and flows... and I am so happy I got serious about stepping up my exercise and eating habits last July. I can see and feel the difference and hope to keep going this year. It most definietly is 3 steps forward, 2 steps back, but as Leonie gave herself the gift of a workout yesterday, that is how I view it... it is gift to myself. :)
I thought I might invite friends on my local lists to join us here, too- please invite anyone you think might want to journey with us. All levels, all goals, all toward better mind-body-spirit health.
Does anyone have any resolutions or plans for 2008? Anything we can help with?
Love to all,
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- ► 2008 (112)
- Fitness Theme for 2008.
- New Year's Resolutions?- really? lol
- My Little Bit
- Welcome to New Friends
- Dusting off the treadmill
- The Year in Review
- Intentional Eating
- Are we ready for a great new year? Yes!
- I gave myself a workout treat!
- On the media and women's body image......
- Bigger Picture
- Superfoods and Not so super foods.. :)
- ▼ December (12)