A balance of Mind-Body-Spirit
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
Blog Archive
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2007
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December
(12)
- Fitness Theme for 2008.
- New Year's Resolutions?- really? lol
- My Little Bit
- Welcome to New Friends
- Dusting off the treadmill
- The Year in Review
- Intentional Eating
- Are we ready for a great new year? Yes!
- I gave myself a workout treat!
- On the media and women's body image......
- Bigger Picture
- Superfoods and Not so super foods.. :)
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December
(12)
1 comment:
Oops, is it just me or does the link have two "http"s in it? I can't get to the link--will try to remember the address and type it in!
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