Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- ► 2008 (112)
- Fitness Theme for 2008.
- New Year's Resolutions?- really? lol
- My Little Bit
- Welcome to New Friends
- Dusting off the treadmill
- The Year in Review
- Intentional Eating
- Are we ready for a great new year? Yes!
- I gave myself a workout treat!
- On the media and women's body image......
- Bigger Picture
- Superfoods and Not so super foods.. :)
- ▼ December (12)