A balance of Mind-Body-Spirit

Monday, March 17, 2008

New Workout blog

In case anyone here gets really, really bored. lol.. I started a new little personal workout blog to track my workouts, journal and hopefully continue to motivate me.

Click here if ya wanna thrill lol lol lol

1 comment:

Leonie said...

I've been meaning to visit - thanks for the reminder!

A balance of Mind-Body-Spirit

Thought for the Day


"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde