A balance of Mind-Body-Spirit

Sunday, December 31, 2006

Cindy- Tip I learned!

I bought a giant bag of Gherridelli chocolate squares for stuffing my men's stockings this Chrismtas. I hid it in my bedroom chest.

I would get an urge for a sweet.. and suddenly scarfed down 8 of them. Yikes! Not good to have that much chocolate available to me for closet eating!

Keep it in public! When I had candy in the santa dish out in the entry, I did much better.. one or two were plenty. :0


Leonie said...

I am the reverse - if they are public, if Ii see them , I am tempted to eat them. If they are outa sight, I forget about them - no temptation! lol1

Cindy said...

Well, that is true, too.... I guess I eat both ways! lol

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

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Reese Witherspoon as Elle Woods in Legally Blonde