What will be your Good Friday workout?
Today, before Stations of the Cross, I did another FIRM workout - Complete Aerobics and Weight Training. Step aerobics and weight training. Fun! 55 minutes.
Have a blessed Good Friday everyone.
A balance of Mind-Body-Spirit
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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3 comments:
I was hoping it would be labor, but no such luck. ;) I did do a Holy Saturday half mile swim and CLEANED. The swim felt great and the cleaning looked great.
Happy Easter!
Good for you on the swim. Hope Easter went well - and fingers crossed for that labour!
Leonie-
Great you got in that workout. You go, girl!
Rachel- so great you did a relaxing swim. I think swimming would be the perfect exercise in your 9th month- taking the strain away and giving you movement and aerobic.
Hoping for a quick and easy labor-- and soon.
Keep us informed!
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