I was feeling defeated when I wrote the last post....I didn't WANT to give up... but....I was sure close to it!
Then this morning...as the drum rolled in my head (for dramatic effect)...I approached the 'scale' to torture myself yet again.
I found, however, a loss of 1 kg!!!!
The diet worked despite all the hiccups (uhmmm....chocolate cake and yummy stuff at a b'day party the second day into it and then noodles and brownies at the zoo during the second cycle....alas!)
Oh! It's like a dose of CPR!
There is hope!
I do know for sure that the workouts are essential!
The feeling of your body firming up is the best!
My goals this week is to take baby steps with the workouts: will aim for three this week and will continue the diet!
Here I go....