Saturday, January 12, 2008
Tried a new class they just began offering at the Y today.. Body Combat. Has anyone ever tried it? I am not at all good at kickboxing.. the form.. the rapid punches, protecting the face, etc... but this was fun! It is set to music and boy, I burned calories. But the kicks, I have a lot to learn.
Of course I thought of Leonie-- she probalby would have loved it and had the form down, too!
They offer it Sat mornings, so will keep going. It was a lot of fun!
Posted by Cindy at 7:49 PM
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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