Okay, people, others have asked this question - since I posted my journey.
I pust a post on my blog. I hope it encourages. It is not easy , making health and fitness changes, But it is SO worthwhile.
How are you all during Lent?
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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