Ok, ya'll.. let's go for January!
So far I hear the following girls are in:
Rachel May (when her stomach calms down!) :0 -- HOPE you feel better soon!!
Julie (when she gets back Jan 10)
Did I miss anyone? Anyone else want to join in?
Ok, let's start fresh for the new year!
Here are the rules:
Create a new post with your goals. They can be whatever you want them to be.... small, huge, in between. They always say to make specific goals, but if something like 'being mindful' works for you, the do it. Honestly I think this is all about habits. So if you just want to pick one habit and work on it, that is great, too.
I would love to have everyone make a seperate post with their own goals so it is easy to go back and find. That way we can READ it and HOLD YOU ACCOUNTABLE... lol, of course in a nice way. But what is better than your girlfriends cheering you on and helping you when you fall?
Should we make this for the month of January, then hope it sticks? So think of goals that you think you can do for a month.
My 42 day challenge is going great IF I add belgium chocolate and sugar cookies to my 'diet'. I am going to try and stick with that healthy eating but give myself allowances.. need to think of how much I want to hold myself to for the month.
Ok... hope you all will post! It can be about exercise, eating, affirmations, positive thinking, taking vitamins, drinking water, just being more active....
anything you want to work on and would like us to help you with. Even if helping just means knowing that we will look in and cheer you on!
Leonie posted here (feel free to edit, Leonie if you want) and I will post mine again I am scraping my 42 day challenge (I'm FREE!) and will start up with you all on Jan 1.
Looking forward to it..starting off the new year on a healthy note. :)
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- ▼ December (12)
- ► 2007 (251)