A balance of Mind-Body-Spirit

Monday, April 16, 2007

Guest Expert?

You all have heard me talk about Diane.. she is an aerobics instructor and also personal trainer. She is working on her certification.

I wonder if you all would be interested if I invited her here to field our questions? She is very knowledgable. I am not sure she has time, but let me know if you are interested and I will ask!

She is especially good on weights, training, and form etc.

Just an idea... for fun!


Leonie said...

Cindy, I think that'd be cool!

Ladybug Mommy Maria said...

Sounds like a great idea!

Rachel May said...

I had a question and have already forgotten it, but I definitely like the idea. :)

Cindy said...

Ok... I am chatting with her, but she sounds pretty busy. Thank you for your reponses, so I know there is interest. I will post later when/if the time is right.

Thank you all!!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde