A balance of Mind-Body-Spirit

Thursday, April 26, 2007

The Slow Burn

We've been hit with erratic schedules and chicken pox, and now I have a horrible case of allergies!

Not including today, we've been riding bikes lots - yesterday 12 miles, the day before 6, playing outside - basketball...

Slowly but surely....

We keep trying...


Rachel May said...

You are awesome! 12 miles!

Leonie said...

Bike riding sounds like fun! We are just hitting autumn weather here - and rain! Yay! We are still in a drought so any rain is a blessing.

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde