We've been hit with erratic schedules and chicken pox, and now I have a horrible case of allergies!
Not including today, we've been riding bikes lots - yesterday 12 miles, the day before 6, playing outside - basketball...
Slowly but surely....
We keep trying...
A balance of Mind-Body-Spirit
Thursday, April 26, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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- Food journal yesterday - retrospectively speaking...
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2 comments:
You are awesome! 12 miles!
Bike riding sounds like fun! We are just hitting autumn weather here - and rain! Yay! We are still in a drought so any rain is a blessing.
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