...on healthy eating, on body image, on emotional eating, on the mind stuff.
I wrote about "Joining the Thin Club" on my blog.
Anyone else have favourite fitness books? Or am I the only fitness/health/diet book junkie? lol!
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- ► 2008 (112)
- ▼ October (16)