A balance of Mind-Body-Spirit

Saturday, October 6, 2007

Back in the Swim

It's been in the high 80s (31C) this week! Thirty minutes in the pool today provided a great mental health break. I had forgotten about the lap pool since the outdoor pools closed on Labor Day, but this week I realized that I CAN find 1 hour to swim on Sats and Suns. :)

Positive thought for the day: Perhaps in non-American countries there is no stupid rule about closing pools based on a holiday but rather based on the weather!


Leonie said...

lol! We tend to have pools open year round here...

Cindy said...

Glad you are back to swimming, Rachel!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde