It's been in the high 80s (31C) this week! Thirty minutes in the pool today provided a great mental health break. I had forgotten about the lap pool since the outdoor pools closed on Labor Day, but this week I realized that I CAN find 1 hour to swim on Sats and Suns. :)
Positive thought for the day: Perhaps in non-American countries there is no stupid rule about closing pools based on a holiday but rather based on the weather!
A balance of Mind-Body-Spirit
Saturday, October 6, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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2 comments:
lol! We tend to have pools open year round here...
Glad you are back to swimming, Rachel!
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