A balance of Mind-Body-Spirit

Wednesday, October 31, 2007

YUM- Blueberry Banana Parfait

Check out the recipe
here. This is so good I can't believe it is healthy!!!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde