Secrets of a Former Fat Girl.
The title of a new book that I am reading.
Very helpful, if you have food and body issues to work through. As I do.
I wrote about the book on my blog ( click on the title above for the link...).
A balance of Mind-Body-Spirit
Monday, October 22, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
1 comment:
Hi Leoinie-
Book looks isnteresting and I think it hits right on what many women deal with-- thanks for sharing!
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