Today, I jogged for 45 minutes in the pool!
I feel great and I'm so excited...because when it comes to jogging...
I am NO landlubber....
A balance of Mind-Body-Spirit
Thursday, June 28, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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Blog Archive
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2007
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June
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- Need Motiviation
- More pool activity
- Pool and Biking
- Sharing some fitness sites...
- Old Fashioned Work out
- Running and Spinning
- Pain and Gain
- New "Plan"
- Taebo Elite
- Ebbing at the moment
- Can you all do me a favor?
- Wishes for a Speedy Recovery to Leonie
- "Body Clutter" Book Review
- Bikes, Turtles, Blades and Burritos
- Elegant Simplicity
- How do you journal?
- What makes your heart sing?
- Introduction (at last!)
- When do you exercise??
- Race For the Cure
- Summing it Up...
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June
(21)
2 comments:
Ha ha!
I think jogging in the pool sounds refreshing!
I did water aerobics when I was in Ca and preggy with Bryan. It was so fun.. I floated! Big time!
We used empty water jugs as floatation and it was really a workout. My neighbor does it all the time and I may try it again when I get tired of other things. Saving some things as a back up...
But water is so refreshing... go Maria!
Woo hoo! Aqua aerobics!!
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