A balance of Mind-Body-Spirit

Wednesday, June 27, 2007

Pool and Biking

Well, tonight, the kids and I and two of their friends rode a 3 mile bike ride and played at the park...then we came home. The kids then played hide and seek for 1/2 hour while I sat in a chair out front watching because I'm tired tonight - I took these rascals swimming this afternoon - I did 30 laps and played with the kids - the other day, I did 20 laps and the time before that I did 40 laps - on weekdays, the pool is very crowded so sometimes it can be challenging to do it, but I love that I feel this tired.

I really do.

Hope you ladies are all well!


Cindy said...

Sounds great-- 40 laps is a LOT! I was never good at swimming laps. I was always too uncoordinated to get a good stroke and breathe and keep momentum up... I am impressed!

I hope your tired is a 'good' tired. There is no feeling like it. :)

Rachel May said...

I'm so jealous of your swim. It's swealtering today. I would love to hit the pool for any number of laps!

Ladybug Mommy Maria said...

Thanks, ladies!

I LOVE the pool - it's my favorite form of exercise next to biking and dancing!

Leonie said...

Well done on the laps - WTG!! I'm with you, I love the tired ( and a bit sore!) feeling after a great workout!

mom2mpr said...

Go, go, go...impressive...

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde