Saturday, June 9, 2007
Wishes for a Speedy Recovery to Leonie
Everyone at Lean But Not Mean wishes Leonie a very speedy recovery after her surgery!
I think this is an important part of health, fitness and life... to take the ups and downs and keep ourselves focused on health.. take it slow, ease back into motion and movement. And I know Leonie will be great at this!
I know for me, Leonie, I would have to deal with frustration of wanting it 'now'- but it will come and I know you will be back on your old schedule soon.
It is like Flylady lectures me, (and she does lecture)-- 'BabySteps!' or we will crash and burn.
Visit Leonie's link here
Welcome home Leonie! What are your instructions from the doctor about exercise? And how are you feeling?
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- ► 2008 (112)
- Need Motiviation
- More pool activity
- Pool and Biking
- Sharing some fitness sites...
- Old Fashioned Work out
- Running and Spinning
- Pain and Gain
- New "Plan"
- Taebo Elite
- Ebbing at the moment
- Can you all do me a favor?
- Wishes for a Speedy Recovery to Leonie
- "Body Clutter" Book Review
- Bikes, Turtles, Blades and Burritos
- Elegant Simplicity
- How do you journal?
- What makes your heart sing?
- Introduction (at last!)
- When do you exercise??
- Race For the Cure
- Summing it Up...
- ▼ June (21)