Hard week and I am feeling guilty. One weight workout and one walk with the dog. That is it!!
I usually exercise in the am. I like having my workouts undisturbed. But, I have been VERY tired. Dd has been sleeping poorly and life has been happening again. So, I have trouble rising out of my comfy bed before 8.
Diet-bah, tired and not wanting to cook. Lot's of eating out and chocolate.
I will try again next week as this week we are finishing up dd's gymnastics class(show today!) and ds's soccer season(they are 7-1). Hoping when life slows down a little I can develop the habit and it will be established for when chaos reigns again :)
Keep up your good work everyone. While I am lacking this week, you do inspire me!!
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
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- Need Motiviation
- More pool activity
- Pool and Biking
- Sharing some fitness sites...
- Old Fashioned Work out
- Running and Spinning
- Pain and Gain
- New "Plan"
- Taebo Elite
- Ebbing at the moment
- Can you all do me a favor?
- Wishes for a Speedy Recovery to Leonie
- "Body Clutter" Book Review
- Bikes, Turtles, Blades and Burritos
- Elegant Simplicity
- How do you journal?
- What makes your heart sing?
- Introduction (at last!)
- When do you exercise??
- Race For the Cure
- Summing it Up...
- ▼ June (21)