So, how's the January Challenge ladies?
Yesterday, I ened up doing an old (very old, very dorky but fun) Jane Fonda workout. It's on VHS - 60 minute aerobics called Lean Routine. Dance and intervals and way out clothes!
Eating was mindful. Happy to say I'd lost a kilogram when I weighed this morning (had put on 3 kgs over the holidays so one down, two to go!).
This morning I did a Taebo workout with one of my sons - Ultimate Taebo. It is a 90 minute workout but I am back at work at Kumon today so didn't feel like I had 90 minutes in which to workout. So, Greg did 60 minutes and I did 71 ( but who is counting, right? lol!).