To sum it up: Failing to plan is planning to fail.
I never did plan my workouts and guess what? They didn't happen. HOWEVER, in the spirit of starting over, I've already made a date for next week. :)
I found my water goal a little challenging so I tweaked it a bit and it's going much better. And I forgot how much it helps me to add ice to my water, but I'm doing that now. So most days I drink most if not all of my water and my little nursling is overflowing his diapers.
I have a friend who just joined WW and so I think we're going to try to hit a meeting next week.
Here's my quote for the week:
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. --Thomas Jefferson
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- Self Esteem
- February Challenge?
- ...This week...Positive is the key word!
- .....The Holiday is OVER...now I have to deal with...
- A Good Thing
- Check In
- So, how's your week?
- This week--even though it's Tues
- More reflecting on the challenge... :)
- Reflecting on the Challenge
- A week in review
- Another Update
- New stuff is hard stuff
- Sat., Jan 3
- January 3
- January 2
- Leonie's Challenge Update
- Day One!
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