How is the challenge for you guys?
I am great with workouts ( usual) but not-so-great with eating ( also usual, sadly!).
Eating junk. Eating too much. Maybe habit? Maybe eating instead of...instead of what? Not sure ... want to think about it.
Good news? Haven't had any alcohol for 16 days ( no cocktails before dinner! no wine with dinner! sob!) - so that cuts calories and is good for my health....
Looking forward to your check in.
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- Self Esteem
- February Challenge?
- ...This week...Positive is the key word!
- .....The Holiday is OVER...now I have to deal with...
- A Good Thing
- Check In
- So, how's your week?
- This week--even though it's Tues
- More reflecting on the challenge... :)
- Reflecting on the Challenge
- A week in review
- Another Update
- New stuff is hard stuff
- Sat., Jan 3
- January 3
- January 2
- Leonie's Challenge Update
- Day One!
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