Well, even my simple goals of water and planning my workouts haven't quite materialized. While I did workout yesterday, I forgot to plan those for the rest of the week. And I'm usually able to choke down my first cup of water by 4pm, a second one by 9pm, and maybe half a third one by midnight because I've been staying up too late watching the Office with Bill.
Still, I think I'll sing, "Tomorrow" and remember that New Year's is not my only opportunity to start over and try again. Any moment that I rededicate myself to my goals is the moment when I stop being who I was and start being who I want to be.
Happy weekend, ladies! Thanks for the inspiration!
A balance of Mind-Body-Spirit
Saturday, January 3, 2009
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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2 comments:
We can always re-dedicate. Great to hear your update - we are in this together, right?
Hey, we love the Office, too! :-)
Great thought--- the 'who you want to be'.... we can always make that turn.. there is nothing magic about Jan 1.
Good luck with the water! :)
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