A balance of Mind-Body-Spirit

Wednesday, July 25, 2007

This Sounds Like My Diet..

Stress Diet for Women
This is a specially formulated diet designed to help women cope with the
that builds during the day.

1 grapefruit
1 slice whole wheat toast
1 cup skim milk

1 small portion lean, steamed chicken
1 cup spinach
1 cup herbal tea
1 Hershey's kiss

Afternoon Tea
The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips

4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars

Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)


Rachel May said...

I think I ate that today! LOL!

Leonie said...

lol! I want that cheesecake!!

Cindy said...

lol lol

I know... it was so funny to read that, b/c that is how it works for me here, the afternoons and evenings are the worst!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde