A balance of Mind-Body-Spirit

Sunday, July 1, 2007

What's on Your On-the-Go Playlist?

I'm getting access to Bill's Ipod nowadays and am trying to create my workout playlist. So far I have Your Personal Penguin and Build Me Up Buttercup. I know Leonie sings through her workouts, and Maria, I believe opera singing is a workout, right? What should I add to my playlist? What makes you want to move?

5 comments:

Cindy said...

Rachel-

Can you tell me a good place to download music that is cheap?? Thanks so much! I have downloaded talks from www.peterkreeft.com (free and wonderful!) but want music, too.

Music that makes me move? Disco! I love the BeeJees... and Donna Summer.

Also I like Joe Ely- sorta CW. I would love to hear ideas, too. :)

Cindy said...

I just checked out the Personal Penguin site..


EEEE!!! It's Davy Jones, boy did I have a crush on him when I was about nine! :) :) :)

Niamh said...

I mostly listen to NPR during the treadmill, but I DESPERATELY want to listen to inspiring tunes! Jackson just walked in the room and said, "tell them that Erasure is good for working out." :-) ? ? Mon Amore, anyone? I noticed at the gym that when the music has a beat, I go faster! :-)

Leonie said...

I love happy songs - LL Cool J, Fleetwood Mac, Blondie, anything that is fun!

Ladybug Mommy Maria said...

I like "Everybody Dance Now" I think it's by C&C Music Factory.

I also like most things Latiny - Cindy do you still have your playlist up?

I'm pre-coffee and that's all I can think of!

Oh, and yes, opera singing is a workout - I love Phantom...have you heard of Paul Potts? Give him a search on youtube.com...

Great story!

A balance of Mind-Body-Spirit

Thought for the Day


"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde