A balance of Mind-Body-Spirit

Monday, July 9, 2007

Calcium Tip

Just something that is working really well for me!
I got some of the calcium chews. I understand we ladies are supposed to get 1000mg a day. The chews have 500mg each, so I have two.

They are SO yummy! I have caramel and chocolate flavor. They taste *just* like candy to me. So I save them for when I am really in the mood for that sweet treat, sometimes with decaf in the evening.

Just wanted to share!


Leonie said...

Sounds yum - I take a plain old calcium tablet every morning - and one for folate , too....

mom2mpr said...

Chocolate? I am THERE! Will look next time I grocery shop!

Ladybug Mommy Maria said...

I'm gonna check this out! YUM!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde