A balance of Mind-Body-Spirit

Monday, July 2, 2007

"..keep the floor clear of any obstructions."

Here is my major obstruction, every morning I do my exercise tape. Isn't she cute though?
I found it funny when this was said during my workout this morning as I am pushing her away and grasping for her ball to toss, etc. I get double exercise points!! Especially on the ab part of the tape-she lies on my chest :)
(AND I am thrilled I figured out how to post a photo :)


Cindy said...

She is darling!

Yes, I know the feeling, you are in a deep yoga pose and the next thing you know a big, black wet nose is in your face! lol

What is her name?

Niamh said...

She's ADORABLE! :-) I love the furry kind of obstructiion! :-)

Ladybug Mommy Maria said...

Oh I love her!

I had a golden lab when I was young - his name was, Chipper!


mom2mpr said...

Her name is Ashley and she is VERY puppy-even at 1 and a half. I hope to have her jog/run with me someday--if I can ever get up to it again :)
I do love the wet nose encouragement :) She makes me laugh all the time! OK well maybe not ALL the time :)

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde