Just something that is working really well for me!
I got some of the calcium chews. I understand we ladies are supposed to get 1000mg a day. The chews have 500mg each, so I have two.
They are SO yummy! I have caramel and chocolate flavor. They taste *just* like candy to me. So I save them for when I am really in the mood for that sweet treat, sometimes with decaf in the evening.
Just wanted to share!
A balance of Mind-Body-Spirit
Subscribe to:
Post Comments (Atom)
A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
Blog Archive
-
▼
2007
(251)
-
▼
July
(22)
- More Rotation Ideas
- Rotations
- OK. now I need a new goal...
- This Sounds Like My Diet..
- Some interesting articles on health and fitness...
- Heart rate tracking
- Going on Vacation!
- Balanced 4 week plan
- 10 Minute Solution
- Something new- training diet
- Fitness for those over 40?
- A new book on walking and on faith.
- MIA I've been missing in action here, ladies ~ so...
- How Is Everyone?
- Calcium Tip
- Another neat site
- Virtual Tour De France
- Tour de France 2007
- "..keep the floor clear of any obstructions."
- Eat My Dust, Lance!
- What's on Your On-the-Go Playlist?
- Stress Eating...advice?
-
▼
July
(22)
3 comments:
Sounds yum - I take a plain old calcium tablet every morning - and one for folate , too....
Chocolate? I am THERE! Will look next time I grocery shop!
Anne
I'm gonna check this out! YUM!
Post a Comment