A balance of Mind-Body-Spirit
Monday, July 2, 2007
"..keep the floor clear of any obstructions."
Here is my major obstruction, every morning I do my exercise tape. Isn't she cute though?
I found it funny when this was said during my workout this morning as I am pushing her away and grasping for her ball to toss, etc. I get double exercise points!! Especially on the ab part of the tape-she lies on my chest :)
(AND I am thrilled I figured out how to post a photo :)
Anne
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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2007
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July
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- More Rotation Ideas
- Rotations
- OK. now I need a new goal...
- This Sounds Like My Diet..
- Some interesting articles on health and fitness...
- Heart rate tracking
- Going on Vacation!
- Balanced 4 week plan
- 10 Minute Solution
- Something new- training diet
- Fitness for those over 40?
- A new book on walking and on faith.
- MIA I've been missing in action here, ladies ~ so...
- How Is Everyone?
- Calcium Tip
- Another neat site
- Virtual Tour De France
- Tour de France 2007
- "..keep the floor clear of any obstructions."
- Eat My Dust, Lance!
- What's on Your On-the-Go Playlist?
- Stress Eating...advice?
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4 comments:
She is darling!
Yes, I know the feeling, you are in a deep yoga pose and the next thing you know a big, black wet nose is in your face! lol
What is her name?
She's ADORABLE! :-) I love the furry kind of obstructiion! :-)
Oh I love her!
I had a golden lab when I was young - his name was, Chipper!
Enjoy!
Her name is Ashley and she is VERY puppy-even at 1 and a half. I hope to have her jog/run with me someday--if I can ever get up to it again :)
I do love the wet nose encouragement :) She makes me laugh all the time! OK well maybe not ALL the time :)
Anne
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