Hi yall..
Just for fun, I made up a new blog, not to replace anything here, but to track my Tour De France challenge.
I decided since I was going to try and make the 20 workouts this month, I would set a few other goals (eating, water, etc) and make a run for the roses!
Please visit and if you want to post, too, I will happily alter it a bit to share and you can do your own Tour De France with whatever daily goals you set!
Let me know if you want to join, or if not, I hope you will drop in and cheer me on!
My Virtual Tour de France
What is Spinning?
A balance of Mind-Body-Spirit
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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2007
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July
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- More Rotation Ideas
- Rotations
- OK. now I need a new goal...
- This Sounds Like My Diet..
- Some interesting articles on health and fitness...
- Heart rate tracking
- Going on Vacation!
- Balanced 4 week plan
- 10 Minute Solution
- Something new- training diet
- Fitness for those over 40?
- A new book on walking and on faith.
- MIA I've been missing in action here, ladies ~ so...
- How Is Everyone?
- Calcium Tip
- Another neat site
- Virtual Tour De France
- Tour de France 2007
- "..keep the floor clear of any obstructions."
- Eat My Dust, Lance!
- What's on Your On-the-Go Playlist?
- Stress Eating...advice?
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July
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2 comments:
WOW, Cindy - what a way to travel! :-)
Sounds like a very cool and very interesting rabbit reail!
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