For those interested in checking calorie counts on foods, this website is neat.
It shows the food in the nutrition label format found on packages. You can also change the measure depending on your needs. For example I was looking up watermelon and I could find counts by '10 watermellon balls' or ' 1 C diced', etc.
Click here to see!
A balance of Mind-Body-Spirit
Wednesday, May 30, 2007
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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2007
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May
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- Calorie Counter
- An interview with Billy Blanks...
- Lappin' it up at the Pool
- A new week.
- Racquetball at the Y
- A One Woman Crusade!
- Turbo Jam
- YMCA Workouts, Continued....
- Dancing with Ladybugs
- Intro and a "plan"
- Taebo - and surgery
- Hip Hop Abs
- Mean and Not Lean..:)
- Kickboxing today- plus major floor work...
- Today's workout..
- Map My Run
- Happy Mother's Day!
- Check in
- It's Always Something.. lol
- More Zumba!
- Today's workout
- check in
- Can You Run?
- DOMs..
- Zumba?
- Journal today
- Food, exercise and all that.. :-)
- Running the Numbers: Lap 2
- Turbo Jam
- Running the Numbers
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May
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1 comment:
I find these calculators really fun and addictive. And it reminds me of my favorite part of Bridget Jones' Diary which I was planning to write about some day....
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