Today I did a Taebo workout - I haven't done one in awhile. This was my cardio but Taebo, like all kickboxing, is also strength.
I did Ultimate Abs - some good standing ab work and cardio.
And spent hours at the hospital with Thomas - he got hit in the head with a croquet mallet at homeschool park day this morning and needed stitches and x rays. Thankfully, nothing was broken - but the mallet narrowly missed his eye. The stitches are on his right cheek, near the eye.
Workouts and drama. :-)
A balance of Mind-Body-Spirit
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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2007
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May
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- Calorie Counter
- An interview with Billy Blanks...
- Lappin' it up at the Pool
- A new week.
- Racquetball at the Y
- A One Woman Crusade!
- Turbo Jam
- YMCA Workouts, Continued....
- Dancing with Ladybugs
- Intro and a "plan"
- Taebo - and surgery
- Hip Hop Abs
- Mean and Not Lean..:)
- Kickboxing today- plus major floor work...
- Today's workout..
- Map My Run
- Happy Mother's Day!
- Check in
- It's Always Something.. lol
- More Zumba!
- Today's workout
- check in
- Can You Run?
- DOMs..
- Zumba?
- Journal today
- Food, exercise and all that.. :-)
- Running the Numbers: Lap 2
- Turbo Jam
- Running the Numbers
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May
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3 comments:
Oh Leonie, I hope Thomas recovers quickly---- how scary. Give him some big hugs...
Leonie,
It must have been a bad day for Thomases. Mine got kicked in the face by a a 10 yo who is taller and heavier than I am. He has a sneaker tread mark about where yours has stitches it sounds like. I hope your Thomas gets better soon. Will it scar and give him a rakish look or will it fade nicely, do you think?
Hope your Thomas is okay!
Cindy - thanks for the thoughts - Thomas was the one who had the major bike accideet and surgery in October so he is definitely in the wars!
Rachel - Thomas wants to the scar to fade so it doesn't spoil his looks! lol! Vanity!!
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