A balance of Mind-Body-Spirit

Monday, May 14, 2007

Map My Run

I woke up this morning with a sore throat so instead of running, the boys and I took a brisk walk. Last week, I ran alone one day and had the boys run together, and on another day the 3 of us did a 2 mile run/walk. I was hoping to increase our distance a bit this week so I took our 2 mile route and added some twists and turns. Thomas had a pedometer on, and after some advanced maths, I found that we had walked less than a mile. Hmmmmm...... I double checked it at MapMyRun.com and it turned out to be 2.67 mi. Very good. Love that site, BTW. I only just map my route and find the distance, but it looks like there's a lot more to do there. I noticed that it does runs in Australia and converts to metric.... :)

For Mother's Day I got black yoga pants with a dark pink stripe running down the leg and a pink hooded sweatshirt. I LOVE the gloves, Leonie! I guess our kids know what we like, huh?


Leonie said...

Oo, I love hoodies - I'm envious! I have two green hoodies - one for fitness woprkouts ( lighter weight) and one for every day wear...

Cindy said...

Neat site, Rachel! Happy M's day!

A balance of Mind-Body-Spirit

Thought for the Day

"Good friends are good for your health."

~Irwin Sarason

"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"

Reese Witherspoon as Elle Woods in Legally Blonde