It's fun, different, easy and effective! 50 minute Cardio-Latin fusion class feature aerobic/interval traning to maximize caloirc output, fat burning and total body toning, all to incredible music and moves that are easy to learn!
Thursday, May 3, 2007
Zumba?
Has anyone ever done Zumba? There is a class tomorrow at the Y I may try. Here is the description:
Subscribe to:
Post Comments (Atom)
4 comments:
I've never done this, Cindy - but it sounds awesome -
Must be the Latin in me ;-)
Internet friends of mine LOVE the Zumba workouts that are available on DVD. I'm more partial to hip hop. :-)
It sounds fun, but I'm so uncordinated it would be tough for me. You sound like you're good at that sort of thing though.
Let us know how it went - I see the Zumba workout DVDs for sale at lots of places. :-)
Post a Comment