Well, to finish out my week I took off yesterday because a good friend called and was on my side of town, so we went to a resturant for breakfast, then did shopping, then lunch.. what fun!
But today... I made up for it.. See here... :)
A balance of Mind-Body-Spirit
Saturday, October 4, 2008
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
Blog Archive
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2008
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October
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- Working out and weight loss
- Video Fitness
- Had to share this one!!!!!
- I don't do that any more!
- OMG! Sore bu**
- ....Sound off...one...two...Recommit..three..four!
- BootCamp
- Workout Update
- Worse for Wear!
- Girls Just Wanna have Fun!
- YES!... I DID IT......NOW...I'M EXCITED !
- Leonie's Workout Log
- Operation Cut The Fat....out!
- Whatever Process You are Following is Perfect for ...
- Cindy's Exercise Plan for Week of Oct 4th
- Now...I'm angry...this is war against fat!
- Kicked it at my workout this morning!
- Hi Yall
- September Summary
- Enough with the excuses!
- Cindy's Log Week of Sun Sept 29th
- Workout Log Week of Sun Sept 29
- Hey, guys!
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October
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