Ummmmmmmmmmm......this week has been DISAPPOINTING on the workout level of my achievements.
Monday: On fire with Bootcamp 1 and JM's Full Frontal and even some gym work
Tuesday: Decided to take a day off because I was feeling off colour
Wednesday: Was so full of energy that I decided I would rearrange the furniture and strained my upper back....no workout possible!
Thursday: Awwwwwwwwwww! Back still sore, couldn't even turn!
My back is no longer hurting but I'm feeling so FLAT!
Mind you, everything inside is saying ' get that workout done'.....GET BACK ON THE HORSE!
Need to get thru a mountain of homeschooling work with my homeschooler, who has been suffering from food poisoning since Monday! But before the end of today.....I WILL WORKOUT!!!
Thought for the Day
"Good friends are good for your health."
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
Contributors- (Email Leonie or Cindy to join)
- ► 2009 (56)
- Working out and weight loss
- Video Fitness
- Had to share this one!!!!!
- I don't do that any more!
- OMG! Sore bu**
- ....Sound off...one...two...Recommit..three..four!...
- Workout Update
- Worse for Wear!
- Girls Just Wanna have Fun!
- YES!... I DID IT......NOW...I'M EXCITED !
- Leonie's Workout Log
- Operation Cut The Fat....out!
- Whatever Process You are Following is Perfect for ...
- Cindy's Exercise Plan for Week of Oct 4th
- Now...I'm angry...this is war against fat!
- Kicked it at my workout this morning!
- Hi Yall
- September Summary
- Enough with the excuses!
- Cindy's Log Week of Sun Sept 29th
- Workout Log Week of Sun Sept 29
- Hey, guys!
- ▼ October (23)
- ► 2007 (251)