Ummmmmmmmmmm......this week has been DISAPPOINTING on the workout level of my achievements.
Monday: On fire with Bootcamp 1 and JM's Full Frontal and even some gym work
Tuesday: Decided to take a day off because I was feeling off colour
Wednesday: Was so full of energy that I decided I would rearrange the furniture and strained my upper back....no workout possible!
Thursday: Awwwwwwwwwww! Back still sore, couldn't even turn!
My back is no longer hurting but I'm feeling so FLAT!
Mind you, everything inside is saying ' get that workout done'.....GET BACK ON THE HORSE!
Need to get thru a mountain of homeschooling work with my homeschooler, who has been suffering from food poisoning since Monday! But before the end of today.....I WILL WORKOUT!!!
A balance of Mind-Body-Spirit
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A balance of Mind-Body-Spirit
Thought for the Day
"Good friends are good for your health."
~Irwin Sarason
"Exercise gives you endorphins. Endorphins make you happy! And happy people just don't shoot their husbands!"
Reese Witherspoon as Elle Woods in Legally Blonde
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October
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- Working out and weight loss
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- Girls Just Wanna have Fun!
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- Leonie's Workout Log
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- Whatever Process You are Following is Perfect for ...
- Cindy's Exercise Plan for Week of Oct 4th
- Now...I'm angry...this is war against fat!
- Kicked it at my workout this morning!
- Hi Yall
- September Summary
- Enough with the excuses!
- Cindy's Log Week of Sun Sept 29th
- Workout Log Week of Sun Sept 29
- Hey, guys!
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3 comments:
So sorry to hear about your back and your daughter's illness! Yuck! And take it slow and easy as you get back into workouts. Hugs!
BTW, love your homeschooling blog - but for some reason can't leave a comment?
Thank U Leonie!
I will...
I think I managed to fix up the post comment....
Thanks for stopping by my place!
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